Taking another shot at healthy eating

Sunday, 22 March 2015

If you've read my blog before, you'll know that I include a series of posts themed around, 'Life is like a camera, capture the good times, focus on what's important, develop from the negatives and if things don't work out, take another shot.' So this time I am taking another shot at healthy eating. Recently, my eating habits have been awful! I have gone through the past few weeks eating mainly unhealthy foods.  I visited Cornwall last week and when I am away my diet deteriorates. From then onwards, I continued to make poor decisions. Also, I think that because I was quite stressed about everything that has been going on recently, I wasn't really caring about what I was eating. I can now notice a difference in the way I feel and how my skin looks. This has to change for me!

From now onwards, I want to make an active effort to eat healthier foods. Easter is coming up so I know that I will be having some chocolate around that time but, if I eat it in moderation, a bit won't do too much harm! I used to make smoothies on Sunday and drink them during the week - I'd like to do this again. In addition, I want to broaden my horizons with the foods that I do eat and try something new. I'm not keen on salad but I'd like to aim to eat more of it. In general, I just want to eat more healthily than I have been doing this month. I think this will make me less tired and help me get through a more stressful period this year. If you have any healthy recipes you enjoy, I'd love to know!! 

My smoothie ingredients:

A chopped up banana
A small cartoon of organic yogurt
A handful of berries 
A splash of orange juice


xox 

8 comments:

  1. I'm so bad at keeping a healthy diet! Those ingredients sound lovely for a smoothie :) x

    www.hello-cat.blogspot.co.uk

    ReplyDelete
    Replies
    1. Yeah, it's my favourite combination! xox

      Delete
  2. My favourite smoothie is a chopped up apple, scoop of peanut butter and almond milk - yummy! xx

    hellotashaa.blogspot.co.uk

    ReplyDelete
  3. I've been trying to eat healthier this year as well. It's so easy to keep making unhealthy decisions when you start, isn't it? v.v

    I've been drinking a lot of smoothies myself. I always add almonds to mine for a bit of protein. It makes me feel full for longer.

    Brittany x | Bringing Up Brittany

    ReplyDelete
    Replies
    1. Yes definitely! Aha, that's actually a really good idea - thanks!! :) xox

      Delete
  4. Eating healthy is definitely a hard one to stick to, I'm terrible at it. But good on you for giving it another shot :) smoothies are the best! x

    Amy | The Perks of Being Amy

    ReplyDelete
    Replies
    1. Yeah they taste really good! Thank you, I'll have to try to keep it up this time! xox

      Delete

Sunday, 22 March 2015

Taking another shot at healthy eating

If you've read my blog before, you'll know that I include a series of posts themed around, 'Life is like a camera, capture the good times, focus on what's important, develop from the negatives and if things don't work out, take another shot.' So this time I am taking another shot at healthy eating. Recently, my eating habits have been awful! I have gone through the past few weeks eating mainly unhealthy foods.  I visited Cornwall last week and when I am away my diet deteriorates. From then onwards, I continued to make poor decisions. Also, I think that because I was quite stressed about everything that has been going on recently, I wasn't really caring about what I was eating. I can now notice a difference in the way I feel and how my skin looks. This has to change for me!

From now onwards, I want to make an active effort to eat healthier foods. Easter is coming up so I know that I will be having some chocolate around that time but, if I eat it in moderation, a bit won't do too much harm! I used to make smoothies on Sunday and drink them during the week - I'd like to do this again. In addition, I want to broaden my horizons with the foods that I do eat and try something new. I'm not keen on salad but I'd like to aim to eat more of it. In general, I just want to eat more healthily than I have been doing this month. I think this will make me less tired and help me get through a more stressful period this year. If you have any healthy recipes you enjoy, I'd love to know!! 

My smoothie ingredients:

A chopped up banana
A small cartoon of organic yogurt
A handful of berries 
A splash of orange juice


xox 

8 comments:

  1. I'm so bad at keeping a healthy diet! Those ingredients sound lovely for a smoothie :) x

    www.hello-cat.blogspot.co.uk

    ReplyDelete
    Replies
    1. Yeah, it's my favourite combination! xox

      Delete
  2. My favourite smoothie is a chopped up apple, scoop of peanut butter and almond milk - yummy! xx

    hellotashaa.blogspot.co.uk

    ReplyDelete
  3. I've been trying to eat healthier this year as well. It's so easy to keep making unhealthy decisions when you start, isn't it? v.v

    I've been drinking a lot of smoothies myself. I always add almonds to mine for a bit of protein. It makes me feel full for longer.

    Brittany x | Bringing Up Brittany

    ReplyDelete
    Replies
    1. Yes definitely! Aha, that's actually a really good idea - thanks!! :) xox

      Delete
  4. Eating healthy is definitely a hard one to stick to, I'm terrible at it. But good on you for giving it another shot :) smoothies are the best! x

    Amy | The Perks of Being Amy

    ReplyDelete
    Replies
    1. Yeah they taste really good! Thank you, I'll have to try to keep it up this time! xox

      Delete

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